Decluttering your living space or organizing your home can provide a number of mental health benefits.

1. Decrease stress & anxiety 2. Increase focus 3. Boost creativity 4. Improves sleep quality 5. Enhances self esteem

Kids Room - After

Kids Room - Before

The impact of cleanliness extends beyond just our mental health; it also plays a significant role in our productivity. A study by Princeton University researchers found that clutter can significantly distract us and reduce our cognitive resources, hindering our focus and efficiency. In contrast, clean and organized environments can enhance our ability to concentrate and process information.

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